Recipe of the Week: Thai Chicken Thighs
By
February 4, 2016
Every 3 minutes for as long as possible complete:
From 0:00-3:00
2 Rounds of:
10 Overhead squats (95/65lbs)
10 Chest-to-bar pull-ups
From 3:00-6:00
2 Rounds of:
12 Overhead squats
12 Chest-to-bar pull-ups
From 6:00-9:00
2 Rounds of:
14 Overhead squats
14 Chest-to-bar pull-ups
Scale pull-ups and overhead squats to get through at least the round of 12.
It doesn't get much easier than this folks. And it's pretty delicious. And don't email me about peanuts not being "Paleo"; especially if you've eaten chips, beer or sugar in the last week. Credit for this goes to Food.com.
INGREDIENTS
8 boneless skinless chicken thighs
1 (16 ounce) jar cilantro salsa (or any salsa you prefer)
1⁄2 cup peanut butter (crunchy or creamy, but no sugar added. Duh.)
2 teaspoons ginger
2 tablespoons soy sauce (I use coconut aminos as I'm not a fan of soy)
2 teaspoons lime juice
DIRECTIONS
Put all ingredients in crock pot on low for 6-8 hours.
Garnish with cilantro, scallions, and peanuts.
Serve with jasmine rice made with half coconut milk and half water (1 cup raw rice, 1 cup water, 1 cup coconut milk).
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