Ladies Night Postponed!
By
June 4, 2015
5 Rounds for Time
10 Front Squats (135/95)
20 OH Plate Lunges (45/25)
30 Sit Ups
200 M Run
Strength: 5x5 Deadlifts
Hey Ladies--
We have to postpone Ladies Night due to some scheduling conflicts. Don't worry, we will get it back on the calendar soon! Regular 6 PM class is on for tonight so you can still come get your workout in. And don't forget the free class on Sunday at 4 PM. Bring your friends to come check out what Catacombs is all about. Please sign up in advance by emailing Tracie@crossfitcataombs.com or signing up online.
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